Bullying, abuse, safety & the law

What to do if you are being bullied

Tell someone that you can trust. Make sure you share your worries with a parent, friend, teacher or a relative. The best way to protect yourself from being bullied is to tell someone so that you can get help. Don’t ignore bullying – it won’t go away on its own and it may get worse. If talking to someone face to face worries you then you can text, email or phone someone. If you don’t feel comfortable telling someone you know, you can call Childline 0800 1111 and they will listen and give you advice.